8th February, 2009 - Yup, that's how much I have shed within 3 days of my 1st slimming treatment. I am so happy when I stood on the weighing machine this afternoon. And my urine test showed a +3, meaning I have been following the right high-protein diet. Ha ha ... way to go ! Looks like it's gonna be an easy target to achieve, just another 1-2 kilos more to go, meaning I should achieve my target by another treatment, max ... yippeee yeah yeah !My diet for the last 3 days : soya bean milk (unsweetened) or organic meal (mixture of flexseed, sunflower seed, oat, black sesame and lecithin) for breakfast, glass noodle soup with fish slices + fishball + beancurd + lots of vegetables (no sugar, no fruits, no oil) for early dinner, Vitamin C & Lecithin E (When I feel kinda full) ... hmm ... lots of temptation these 2 days actually, what with the sumptous dinner at Christine's house, lunch and dinner invitations ... guess I am simply a strong-willed lady ya, determined to stick to my high-protein diet, just can't let the treatment go down the drain, so to speak ^_^
Time to exercise and tone up now ....
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