One good thing I learnt at The Millionaire Mind seminar in November 2007 is this : Positive affirmation on my daily successes no matter how small, brings aspiration and motivation, so here's mine...... happy reading! My sincere wish for every one of my readers, including myself of course, is that my personal success journals will in some way entertain, inspire and make a little difference..... oh, by the way, comments are most welcomed ^_^
Tuesday, September 30, 2008
Surprise Gifts
It's Bob's 7th birthday !
When Bob was born 7 years ago, he came out rather big too ... 3.84 kg and was long. Poor mommy went through another C-sec ! Unlike Dash, a milk baby, Bob was a food baby. Don't quite like to drink milk ... had mommy so so worried for the first few months. A blessing in disguise, I went freelance just to spend more time with Bob when he continuosly refuse to feed on milk ! That was almost 7 years ago.
Now, Bob is such a joy to be around, especially when he is in his talkative mood. Bob loves to tease Dash who is much bigger in size and guess what ... almost always, Bob comes to me teary eyed complaining about his bro bullying him ! Hmm ... good thing ... overall the brothers get along pretty well. Loves to hear their chuckles especially when they are in the car, make mommy feel warm all over.
Mommy loves you so so much .... HAPPY BIRTHDAY, Bob !
Dash is 9 today !
Still remember the day Dash was born after mommy went through a C-sec for the first time... he was so so puffy on the face and big size. At 3.96kg with long legs. Wow ! no wonder he cannot squeeze through mommy's petite size. He was such a joy to be cuddled close to me, though he doesn't seem to smile at all until he is almost 10 months old. A milk baby, the doc said.
Now, his bubbly smile never fail to bring out my own smile. After a long tiring day at work, I always look forward to get home for a big bear hug from Dash. I love you so so much, my baby ... Happpy Birthday !
Sunday, September 28, 2008
Pot Luck Gathering
The event started off with a simple ice-breaker session i.e. the "Choo-choo train dance" led by mostly ladies. I joined in the chain and tried to get the kids to follow suit but to no avail ... they were still too shy, I guess ^_^
The Mexican folk dancing followed next and this time, Bob joined me. It was heart warming to actually see my shy Bob coming out of his shell and dance away together with mommy, following the simple footsteps rather well. Mommy is so proud of you, Bob. Keep it up :-)
The Limbo Rock was an instant hit with the children, although it took a few more "seconds" for the adults to get out of their shyness to join in the "limbo-rockin". This time, Dash and Bob joined the queue while Jasmine took videoshots and ... mommy cheered them on, probably more excited than them. It was exciting just observing how my boys tried to get through the lower pole. Joey was too shy to join in the fun but midway, she too got excited and tried once after much effort on my part to draw her out ! Hmm ... felt some achievement here. Well done, mommy... here's a pat for you, Odelia. Ha ha ...
There was also a band performance (guitarists, drummer & singer) from Lee SL's family & friends. Kudos to you for putting up such a good show for the night ! Jenny was rather fascinated with the performances as I observe her staring at the performers.
Time really flies when we were having fun. In between the line dancing performed by the Esplanad ladies & man, and invited dancing guests, we took part in the "Mummy Wrap" game where 6 groups had so much fun competing to wrap their team member into a "Mummy" with toilet paper ! Poor Dash was completely wrapped up !! That was a lot of fun. It's great to see my Dash being such a good sport. Bob and Jasmine helped a lot too, else we would not have wrapped our "mummy" up within time given !
This was followed by the "Scavenger Hunt" where we compete against 7 other different teams and raced intensely against time to scavenge for items (e.g. 50-cent coin, plastic fork, candle, pen, cap, etc.) and also to hunt for "treasures" which we needed to decipher first before looking for them. The 8 magnificent teams, comprising 5 to 8 members, had called themselves : The Golden Knights, Bingo!, Fantastic Five, Famous Four, Transformers, SPM, Secret Seven and Doraemon (our team - all the kids joined me in this one !!!). I had a lot of fun coordinating and reading the riddles, trying to figure out what/where the heck is the treasure hidden and explaining to the kids at the same time. With a red torchlight, we really scouted around the compound looking for the items, some of which were laid or buried in dark areas/pots/fence !!! Phew ! Though we did not win, I told the kids they are all winners in mommy's heart and that what matters most is that we all did very well as a team and I congratulated each and everyone of them with a big bear hug, especially Bob who did not hesitate to take off his short sleeve shirt (an item needed in the Scavenger Hunt ! Bravo indeed ^_^
An unforgettable night it was ^_^
Cardio Pulmonary Resuscitation - CPR
Under Dr. Rayney's (from Institut Jantung Negara) lively presentation, we learned the basics in theory, we were also shown 2 videos ... 1 of Mr. Bean (hilariously showing the wrong but basic alternative methods to CPR !!!) and another one on the actual procedures ... impressive. Definitely got my attention !!!
In Summary, the simple formula is : DR.ABC
- Danger (i.e. ensure own safety. Remove danger or victim)
- Respond (i.e. call and tap the patient on the shoulder for any response, if no respond, call for help/ambulance)
- Airway (i.e. position victim on his/her back. Tilt patient's head back & lift the chin to open patient's airway and check breathing )
- Breathing (i.e. check for breathing. If no breathing, give 2 effective breaths : pinch the patient's nose, take a normal breath, seal your lips around the victim's mouth to create an airtight seal and blow for 1 second into the patient's mouth, then give a second blow, then check victim's pulse)
- Compression (i.e. begin chest compressions fast and hard at the rate of 100/minute. Place heel of hands in the middle of the chest between the nipples. Compress 30 times follow by 2 breaths. Repeat for 5 cycles and re-check response)
Under Kamarudin Ayob's instruction, we learned applying CPR on adult mannequins. We had to wash and rinse our mouths before that as well as clean the mannequin with some kind of sanitiser.
Next, we also learned applying CPR on child (1-8 years old) mannequins under the instructions of matron Ramlah Shukor.
Then, we moved on to infant mannequins and learned from a cheerful lady by the name of Rabiah.
Also had fun learning the Heimlich Manouevre to help choking victims ! This was a tough one, all the girls including myself, just did not have enough strength to administer the manouevre while the victim mannequin is standing up. With the mannequin lying down, it was easy : a quick inward and upward abdominal thrusts just above the navel did the trick. Phew !!
We also learned how to use the Automated External Defibrillator (AED) as the last practical session. AEDs are computerised devices that are attached to a pulseless victim with adhesive pads. They will recommend shock delivery only if the victim's heart rhythm is one that a shock can treat. AEDs give rescuers visual and voice prompts to guide rescuer actions. Interestingly easy to follow :-)
Lastly, we had to sit for a theory test. Alas, 'A' star student came up top in the class ... he he he ... that's me lah. Phai seh, phai seh ... scored 100 marks ! Proudly showed the kids my result and guess what? Dash remarked " Wah ! Mommy why you so 'keng' one?" "Of course ! Mommy pay 100% attention during class ah, you can score 100 marks too if you pay attention." ^_^
Ha ... hope my kids will be inspired to excel too ...
Wednesday, September 24, 2008
Bye Bye Siem Reap !!
After checking out of the Villa Siem Reap and took our last breakfast, we stopped at the Silk Farm. Learned about the processes of making silk ... interesting. Silk worms are fed with mulberry leaves till they turn into cocoons and become bright yellow like the ones shown in this picture.
Stalls like these stands along the beach ... BBQ frogs, village chicken, snakes and god know what to cater for local picnic-goers ! Wanted to try but was immediately turned down by the others ... they say it's iiii .... ieeeee ... ha ha ha ... maybe next time then :-)
Had time for ice-creams and shopping within the Airport. Here's my favourite poster : Queen Diary ice-cream .... Yeah ! Some of us sent postcards, self addressed to our respective KL addresses .... for rememberance ^_^
It's Free and Easy Day !!!
For lunch, we went into the only fast food outlet called Plaza Seven, the other girls had fried chicken and burgers while I took a fancy to taste another flavour of ice-cream on cone. Nice :-) Then, I went out in search of local food and bumped into the driver who was enjoying his afternoon meal. So, I sat down with him and had a taste of the local meehoon soup and longan smoothies. Very nice and cheap !! No specific plans after that but we got the driver to fetch us to a book shop to buy some stationeries to give away to orphans. Bought some blank exercise books, pencils, cartoon erasers, glue and colour pencils.
Next, 3 of us went for whole body massage using the local traditional hand massage. Quite an enjoyable experience ^_^ For USD9, it was really good ... could feel my muscles relaxed and hear my joints making noise ... ha ha ha ...
Geraldine's words : "When I first met the original 24 orphans in 1993, I couldn't begin to imagine the mental scars they carried - torture, death, starvation, disease and running for their lives. Some time after that first visit, I realised that I would have to do something more than just bring them clothes, food and toys. I wanted to give them a home life full of love, family and laughter. And so "Sunrise" was born and, in doing that, the children have become the wind in the sails of my dreams and they somehow 'will' into being everything I wish for them. They deserve all that we can give them, and a whole lot more besides." WOW !!!
After that, we bought some local fruits ... then, off we went into the market for some frenzy shopping bargains ! We bought mostly souvenirs for friends and family members back home. Nice little hanging elephants, some cute little handphone pouches with elephant motives, scarves, handbags, fridge magnets ... and I managed to grab hold of a nice hand-made wall hanging ! Yippee ! Another collection for the house ...
Angkor Adventure - Day 3
For today, our first stop was to visit the beautiful Banteay Srey, the citadel of the woman. This exquisite temple was built specially for women to relax and gossip! Wow! I could imagine the ladies gathering together in this beautiful place and have a whale of a fun time together !
Our last stop was to try and see the sunset from the top of Phnom Bakheng. It is a 65-metre hill a few hundred metres south of the gate to Angkor Thom. It is the only natural hill in the area. Climbing the hill after a day walking around the monuments was a challenge, but the prospect of looking at the view from the top just before sunset kept us going ! Alas, there was to be no sunset as it is the rainy season ... kind of sad :-(
No regrets though ! The view was spectacular !! It was windy and refreshing after all and wow ! the crowd that gathered on that day was quite good. We were able to see Angkor Wat once again, this time from afar ^_^ I managed to capture the scenes and happenings at Phnom Bakheng that day. Enjoy !
Angkor Adventure - Day 2
Angkor Wat is the symbol at the very heart of the Khmer people's pride in their culture and heritage. The temple is regarded by many as the largest religious buildings in the world. "Angkor Wat" means capital or 'royal monastery city'.
There were many bas reliefs depicting scenes from the Ramayana, principally the battle of Lanka, gods and demons in conflict, Krishna's defeat of the demon Bana, Vishnu conquering demons, the incomparable Churning of the Ocean of Milk, the battle of Kurukshetra, etc ...
Here, another sweet Cambodian girl approached me and immediately, I took out my last few pieces of Toblerone. She's real shy but very sweet nonetheless right? Perhaps it's my liking of little girls that got me mesmerised by their natural and innocent beauty ... ^_^
After a short walk through the jungle, we arrived at Baksei Cham Krong, a queer little temple with very steep stairways leading to the top.
Three decades of war in Cambodia have left scars in many forms throughout the country. Unfortunately, one of the most lasting legacies of the conflicts continues to claim new victims daily. Land mines, laid by the Khmer Rouge, the Heng Samrin and Hun Sen regimes, the Vietnamese, the KPNLF, and the Sihanoukists litter the countryside. In most cases, even the soldiers who planted the mines did not record where they were placed. Now, Cambodia has the one of the highest rates of physical disability of any country in the world. While census data for Cambodia is sketchy, it is generally accepted that more than 40,000 Cambodians have suffered amputations as a result of mine injuries since 1979. That represents an average of nearly forty victims a week for a period of twenty years !!!! Ahhhhhhh .... why does this kind of brutal acts happen? Sigh .... Aren't we all blessed that these miseries don't happen in Malaysia?
On our way back, we stopped by one very small, new shopping complex and tasted its yoghurt ice-cream. Yummy !!! A refreshing taste to end our hot and sweaty journey ! Nice ... very nice indeed ^_^
Angkor Adventure - Day 1
Our first adventure of the day started with a half-hour van journey to the Angkor Thom admission gate where our photos were taken and a 3-day pass produced on the spot for USD40 each. Locals get to go in free one leh. Just the opposite huh? In Malaysia, foreigners pay less than locals in certain tourist areas. Hmm ... thought the Cambodian way is much better, at least the locals get to learn and study their own culture and heritage ! Foreigners wouldn't mind paying, after all their purpose of visiting a country is to sight-visit as much as they can right?
In the heart of Angkor Thom lies the beautiful Bayon which post-dated Angkor Wat by about 100 years. What transfixes me are the vast stone heads which gaze from all directions ... interesting how these huge stones were painstakingly sculptured and stacked to its unique forms ... wow !
Anyone of you going on a trip to Cambodia next, remember to bring candies to give away! And do bring other goodies like milk powder, diapers, bath soaps, toothbrushes, toothpastes, etc. The kids need these !!!
When I reflect back on the kind of lifestyle we have back home, really felt so so blessed. I simply cannot imagine my kids peddling away like this, day in day out, on bare foot !!!
At Prasat Kravan, the small tower has 3 sanctuaries with unique brick bas-reliefs. Carvings on the southern wall represent Visnu with his right foot resting on a lotus flower held by his wife, Laksmi, the Goddess of Beauty born from the Churning of the Ocean of Milk. Our tour guide, Tek, related a very interesting story on this which can be found on http://www.sanatansociety.org/indian_epics_and_stories/the_churning_of_the_ocean.htm
After an exhausting day, we were glad to relax and chill out at the Koulen Restaurant for buffet dinner complete with an hour of live performance in the fom of some Cambodian cultural show including the Apsara dance.
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